February 2012
22 posts
6 tags
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is...”
– Denis Waitley (via lovemorefearless
TRUTH
5 tags
5 tags
6 tags
7 tags
LOVE MORE, FEAR LESS: 10 COMMANDMENTS FOR A GOOD... →
lovemorefearless:
“ A good life is when you assume nothing, do more, need less, smile often and realize how fortunate you are right now. It’s about the simple pleasures that make you happy, the compassionate deeds you perform, the personal goals you strive to achieve, the relationships you nurture and the legacy…
I should hang this up in my room!!
6 tags
“Do not feel lonely, the entire universe is inside you.”
– Rumi (via lovemorefearless)
:) turning inward
7 tags
jhnmyr:
Here’s a clip of the first single off...
5 tags
7 tags
4 tags
4 tags
3 tags
5 tags
1 tag
“What you seek is seeking you.”
– ― Rumi (my favourite poet)
4 tags
4 tags
6 tags
7 tags
8 tags
5 tags
7 tags
January 2012
22 posts
7 tags
5 tags
7 tags
4 tags
5 tags
TRUTH IN LABELING →
3 tags
You Are What You Eat: 100+ Nutrition Facts About... →
justwanttobehealthyandfit:
Asparagus
Asparagus is high in glutathione, an important anticarcinogen
It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation
Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc
Back to top
Avocado
Avocados are rich in monounsaturated fat, which is easily burned for...
5 tags
“In the end
these things matter most:
How well did you love?
How fully did you...”
– Buddha (via fromanotherperspective)
Words to live by, I definitely need this reminder NOW
8 tags
8 tags
7 tags
5 tags
6 tags
5 tags
Workouts
justwanttobehealthyandfit:
Awesome, muscle groups!
8 tags
5 tags
5 tags
5 tags
DOWN DOG!! DO it and reap all the benefits....
filtrationandmotivation:
(photo credit)
Adho Mukha Svanasana (Downward-Facing Dog)
Come onto the floor on your hands and knees. Set your knees directly below your hips and your hands slightly forward of your shoulders. Spread your palms, index fingers parallel or slightly turned out, and turn your toes under.
Exhale and lift your knees away from the floor. At first keep the knees slightly...
YUM VEGAN Recipes for the New Year! :) →
veganfeast:
hipsterfood:
our favorite meals/recipes of the year!
january~~ (above) easy vegan lasagne
february~~
apple walnut pancakes
march~~
vegan alfredo (with greens and cranberry)
april~~
cashew, curry, & corn soup
may~~
make your own almond milk
june~~
summer feast (chickpea burgers that are amazing!) and watermelon ice cubes
july~~
breakfast at the camp...
9 tags
December 2011
9 posts
3 tags
6 tags
4 tags
4 tags
“Within our lifetimes, we’ve marveled as biologists have managed to look at ever...”
– Another Earth (via williamholman)
So completely true…. I want to continually ask myself these questions!
8 tags
New year new goals
Last year consisted of A LOT of change for me. It really was all about Transformation…. I moved from Chicago to Los Angeles, started Grad school, ended an 8 year relationship, and committed to a vegetarian diet (going on 2 years now). I also found Vedanta, an Indian philosophy that focuses on turning inward meaning really getting to know yourself and realizing that you are in control of your...
samalias asked: I hope you don't mind me going through your blog and marking it up with all things I like. I find your posts very inspiring and found some of you thoughts resonated with mine. I hope you enjoy OT school in Cali.